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HEEL PAIN
Heel Pain Treatment at Divine Physiotherapy
Are you struggling with persistent heel pain that affects your daily activities? At Divine Physiotherapy, we offer specialized treatment plans to relieve discomfort and restore mobility.
Common Causes of Heel Pain
Heel pain can result from various conditions, including:
Plantar Fasciitis – Inflammation of the tissue connecting the heel to the toes.
Heel Spurs – Bony growths on the heel bone causing pain.
Achilles Tendinitis – Irritation of the Achilles tendon.
Flat Feet or High Arches – Leading to improper weight distribution.
Overuse & Strain – Common in athletes and active individuals.
Our Treatment Approach
At Divine Physiotherapy, we focus on non-surgical, evidence-based treatments, including:
Manual Therapy – Hands-on techniques to release muscle tension.
Shockwave Therapy – Stimulating tissue repair and reducing pain.
Customized Exercise Plans – Strengthening and stretching routines.
Taping & Orthotics Guidance – Supporting foot alignment.
Ultrasound Therapy – Enhancing healing at a deeper level.
Why Choose Divine Physiotherapy?
Expert Physiotherapists with Specialized Heel Pain Treatment.
Personalized Care Plans for Lasting Relief.
Advanced Physiotherapy Techniques & Equipment.
Proven Results with a Patient-Centric Approach.
Free ask question?
Therapy, often referred to as Divine Physiotherapy or counseling, involves a range of treatments designed to help individuals manage mental health issues, emotional challenges, and personal growth. It can include talking therapies, and various techniques tailored to the individual’s needs.
Heel pain is commonly caused by conditions like plantar fasciitis, Achilles tendinitis, heel spurs, or overuse injuries. Poor footwear, excessive standing, or high-impact activities can also contribute.
Physiotherapy helps reduce pain and inflammation through exercises, stretching, manual therapy, and ultrasound therapy. It also improves foot strength and mobility for long-term relief.
Recovery time varies depending on the severity and cause of the pain. With proper physiotherapy and home care, mild cases may improve in a few weeks, while chronic conditions may take several months.
If your heel pain persists for more than a few weeks, worsens over time, or affects your daily activities, it’s best to consult a physiotherapist for proper assessment and treatment.
Yes, wearing supportive footwear, maintaining a healthy weight, stretching regularly, and avoiding excessive strain on your feet can help prevent heel pain. A physiotherapist can also guide you with preventive exercises.